Cayenne Pepper
The cayenne pepper is a type of Capsicum annuum. It is usually a moderately hot chili pepper used to flavor dishes.
Nutrition FactsCayenne pepper
Amount Per |
100 grams |
| Calories 318 |
| % Daily Value* | |
| Total Fat 17 g | 26% |
| Saturated fat 3,3 g | 16% |
| Polyunsaturated fat 8 g | |
| Monounsaturated fat 2,8 g | |
| Cholesterol 0 mg | 0% |
| Sodium 30 mg | 1% |
| Potassium 2 014 mg | 57% |
| Total Carbohydrate 57 g | 19% |
| Dietary fiber 27 g | 108% |
| Sugar 10 g | |
| Protein 12 g | 24% |
| Vitamin A | 832% | Vitamin C | 127% |
| Calcium | 14% | Iron | 43% |
| Vitamin D | 0% | Vitamin B-6 | 125% |
| Cobalamin | 0% | Magnesium | 38% |
| *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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