Cumin Powder
Cumin is a spice that comes from the Cuminum cyminum plant and it is widely used in cooking throughout the world. It is the second most popular spice after black pepper. It is a typical ingredient in many spice blends, such as curry powder. Aside from cooking, cumin has also been used medicinally in many parts of the world for centuries.
Nutrition FactsCumin
Amount Per |
100 grams |
| Calories 375 |
| % Daily Value* | |
| Total Fat 22 g | 33% |
| Saturated fat 1,5 g | 7% |
| Polyunsaturated fat 3,3 g | |
| Monounsaturated fat 14 g | |
| Cholesterol 0 mg | 0% |
| Sodium 168 mg | 7% |
| Potassium 1 788 mg | 51% |
| Total Carbohydrate 44 g | 14% |
| Dietary fiber 11 g | 44% |
| Sugar 2,3 g | |
| Protein 18 g | 36% |
| Vitamin A | 25% | Vitamin C | 12% |
| Calcium | 93% | Iron | 368% |
| Vitamin D | 0% | Vitamin B-6 | 20% |
| Cobalamin | 0% | Magnesium | 91% |
| *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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